Sayad dilmurad karki
Water plays a very important role for all living things which are present on the surface of the earth. However, water is the fundamental need for each, without it, life is impossible. Moreover, Getting enough water every day is important for your health. Drinking water can prevent dehydration, a condition that can cause unclear thinking, result in mood change, cause your body to overheat, and lead to constipation and kidney stones. On the other hand, Of course, there are many other beverage options besides water, and many of these can be part of a healthy diet. Beverages vary in their nutrient and calorie content.
